Fitness classes at Baltimore Martial Arts Academy in Catonsville. No martial arts experience required and no sparring — these are workouts first, built on martial arts movement. Every new member starts with a free week trial.

Fitness programs

Fitness Kickboxing at Baltimore Martial Arts Academy in Catonsville

Fitness Kickboxing ★ Lead program

Burn fat and tone up on the bags, with Impact Wrap tracking every strike.

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Thai Fit — Advanced Kickboxing at Baltimore Martial Arts Academy in Catonsville

Thai Fit — Advanced Kickboxing

A harder, faster kickboxing workout for people who want more.

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Kettlebell Fitness at Baltimore Martial Arts Academy in Catonsville

Kettlebell Fitness

Full-body strength and conditioning with kettlebells.

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Strength & Conditioning at Baltimore Martial Arts Academy in Catonsville

Strength & Conditioning

Build the engine that carries every other program.

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Fast Burn 30 at Baltimore Martial Arts Academy in Catonsville

Fast Burn 30

Thirty minutes, high intensity, in and out.

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Boot Camp at Baltimore Martial Arts Academy in Catonsville

Boot Camp

Group conditioning that pushes the whole room.

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Personal Training at Baltimore Martial Arts Academy in Catonsville

Personal Training

One-on-one coaching built around your own goals.

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Want to train, not just work out?

If the fitness classes get you curious about the real thing, see the full martial arts program list.

Start with a free week

Your first week is free — up to three classes within one week. No contract, and every class takes complete beginners.

Claim Your Free WeekSee Fitness Class Times

Prefer to talk first? Call 410-465-7799.