monday
tuesday
wednesday
thursday
friday
saturday
sunday

7:30-8:30pm
Instructor Dog Brother Guro "Beowulf"

Brazilian Jiu-Jitsu Kids 10-12
Brazilian-Jiu-Jitsu Kids Ages 4-6

4:30-5:15pm

4:30-5:15pm

Brazilian-Jiu-Jitsu Kids Ages 7-9

5:30-6:15pm

5:30-6:15pm

Fast Burn 30 HIIT ONLINE Workout - Call 410-465-7799 for details.

Online
HIIT, Strength & Core
7am-7:30am

Online
HIIT, Strength & Core
7am-7:30am

Online
HIIT, Strength & Core
7am-7:30am

Kickboxing Skills & Drills

6-6:50pm

Kung Fu Kids Intermediate

5:45-6:30pm

5:45-6:30pm

12:30-1:15pm

Tai Chi

6-7:30pm

Warriors - Kids Online Course - Call 410-465-7799 for details.