09.04.2013
Karate Summer Camp Our Kid’s Karate Summer Camp is held in weekly sessions. Our kids will learn Brazilian Jiu Jitsu, play games, take field trips and work cooperatively in groups during various competitive challenges. Read More »
Read more08.04.2013
Yoga A typical yoga class includes posture work, coordinating breath and movement, breathing techniques, and additional practices to calm and relax both mind and body, allowing space for reflection. Read More»
Read more08.04.2013
Pilates Adhering to the template of classic Pilates method developed by Joseph Pilates himself, this class delivers a total body workout. Read More»
Read more08.04.2013
Women’s Morning Fitness Tone your body and lose the extra weight. Classes incorporate core conditioning, dynamic stretching, high intensity interval training, agility drills, abdominal toning, cardiovascular exercises, circuit training, body weight. Read More»
Read more08.04.2013
Zumba If you’re looking for a fun, exciting class to dance your way to a healthier body,then Zumba may for you. Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things. Zumba classes have been discontinued at Baltimore Martial Arts however please call us to inquire about […]
Read more08.04.2013
Fast Burn 30 Fast Burn 30 uses an exercise methodology known as High Intensity Interval Training which utilizes short and intense workouts in order to burn fat. HIIT sessions can vary from 9–30 minutes and is considered to be an excellent way to maximize a workout that is limited on time. […] Read More » […]
Read more08.04.2013
Kettlebell Training The Baltimore Martial Arts Academy in Catonsville Maryland offers kettlebell training and group kettlebell classes for beginner and advanced students. Our Kettlebell classes are fun and and an excellent way to get in […] Read More »
Read more29.03.2013
Work for a Week – Earn a Year Membership Baltimore Martial Arts is looking for someone to help with some data entry jobs. This job can be accomplished in a week but depending on your effort could take longer. Person must be able to type fast without looking at the keyboard and have some basic […]
Read more28.03.2013
After School Karate As parents, we know how difficult it is to find a quality after-school program. Most after school programs are little more than glorified babysitting services with no structured plan to improve your child’s health. Read More »
Read more14.03.2013
I was cleaning up my office today and came across this letter written to me from a parent of one of my junior Brazilian Jiu Jitsu students. I teach all of my students to be more responsible at home and to help out their parents whenever possible. Practicing discipline at home and at school is […]
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