Fast Burn 30 uses an exercise methodology known as High Intensity Interval Training which utilizes short and intense workouts in order to burn fat. HIIT sessions can vary from 9Ã¢â‚¬â€œ30 minutes and is considered to be an excellent way to maximize a workout that is limited on time.Ã‚Â […]
Baltimore Martial Arts Academy
6565 Baltimore National Pike
Catonsville, Maryland 21228
Flipping Bergers Youtube
Owners Gary & Danyelle Berger
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