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Yoga

Author Gary Berger

Yoga Classes in Baltimore

Yoga

A typical yoga class includes posture work, coordinating breath and movement, breathing techniques, and additional practices to calm and relax both mind and body, allowing space for reflection.

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About Gary Berger

Sensei Gary Berger+1 graduated cum laude from Towson State University with degrees in Biology, Psychology and Animal Behavior. Mr. Berger abandoned a future in science to pursue his true passion: the martial arts. He and his wife, Danyelle Berger, jointly own the Baltimore Martial Arts Academy in Catonsville, Maryland.
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