Fast Burn 30 – Introduction to Kettlebells
Burn Fat, Lose Weight & Get into the Best Shape of Your Life with "Fast Burn 30" - High Intensity Interval Training
Fast Burn 30 is an effective scientifically proven method for burning fat, developing muscle tone and improving athletic performance - Fast!
Our Fast Burn 30 Kettlbell program is led by Danyelle Berger, RCK2, CSCS. Danyelle is an expert fitness instructor teaching both beginner and advanced students. She makes class challenging yet fun. New students constantly ask her for the secret of staying in shape. Having two boys, a full time job and also being a part time fitness trainer makes it hard to find time to exercise and be fit. Danyelle answers, "The secret is that there is no secret. To get fit you have to work hard & eat real food. To understand this visit Danyelle's Baltimore Kettlebell Facebook Page.
Baltimore Martial Arts offers kettlebell classes throughout the week. Try our FREE 30 Day Trial. Call us at 410-465-7799 to schedule.