Tag Archives: Groupon

Do you want “She-Ra” or “Man-yell”?

You asked for it and we listened.

Danyelle Berger will be teaching Fitness Kickboxing classes on Saturdays from 10:30-11:30AM

Kettlebell Instructor

Danyelle Berger MBA, CSCS, StrongFirst Level 2 Kettlebell Instructor

We are adding another kickboxing class to our schedule on Saturdays. Danyelle Berger also known as “She Ra” or “Man-yell” by some, will be instructing. Danyelle has many distinguishing accomplishments including a Black Belt in Modern Kung Fu, a hybrid mix of Kung-Fu, Judo, and Brazilian Jiu-Jitsu. Danyelle also became a certified kettlebell instructor in 2009, only months after having her second child. Danyelle is currently an RKC & Strong First Kettlebell instructor and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) Danyelle is married to Sensei Gary Berger, the owner of Baltimore Martial Arts & Fitness. They have two sons, Bryce and Tristan.

Danyelle brings a level of enthusiasm and fun to her classes that is unparallelled. Check out her students’ feedback:

“Danyelle is a rare find, a fitness instructor with just the right mix of qualities to keep students challenged, interested, and on target”

“Danyelle Berger is a first rate instructor in every way”

“Since working with Danyelle I have dropped 6 pants sizes and still losing! She is fun, energetic, and just all out an amazing instructor. I have never felt more motivated to work out and work hard then I do when I step into her class. She is truly an inspiration to me.

In Danyelle’s ten years at Baltimore Martial Arts Academy, she has earned a few nick names from her students and we would like you to tell us which you prefer! Take Danyelle’s class and be sure to vote in this Blog for whether you like She-Ra or Man-yell!

Classes start Saturday February 15th 2014
Reservations are required so please call 410-465-7799 to schedule

Danyelle Berger

Man Yell
Kettlebell Instructor

“Man Yell”

“She Ra”

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Last Minute Christmas eGifts | Fitness Kickboxing | Catonsville, MD

Kickboxing eGift

Kickboxing Fitness lessons are a really cool gift for Christmas. Our Groupon kickboxing deal delivers a lot of value for a very affordable price and our customers really love it.

Our kickboxing classes are a non-competitive version of Kick Boxing which incorporates kicking and punching on focus mitts, kick shields & heavy bags.

Kickboxing classes provide an intense aerobic workout and also teach basic self-defense skills.

Our kickboxing classes also incorporate other methods for developing fitness (e.g. core strength, stability & balance training, plyometrics, agility drills, cardiovascular exercises and more).

If your looking for that last second gift for someone this deal is perfect. CLICK HERE to go to Groupon Deal.

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Kickboxing Classes at Baltimore Martial Arts

Our Groupon Kickboxing students are in full stride at Baltimore Martial Arts. If you missed out on our Groupon Kickboxing Deal, click the link. Make sure that you call us well in advance to schedule your classes as appointments book up fast.

Uncle Fuzzy

Jim Cowan, aka Uncle Fuzzy, is one of Baltimore Martial Art’s finest kickboxing instructors.

kickboxing baltimore

Ellisa Holaran teaching her Saturday morning kickboxing class.

kickboxing catonsville

kickboxing stretching

Jim Cowan

Jim Cowan – Uncle Fuzzy

Baltimore Martial Arts has Kickboxing Fitness Classes throughout the week. See our Class Schedule for details. Our kickboxing instructors include Gary Berger, Jim Cowan, Elissa Holaran, Sue Rexford, Chris Aitken, Corbin Pagano & Alex Karadimis.

Kickboxing Benefits:

  • Get in Shape
  • Tone & Lose Fat
  • Have Fun!
  • Improved Flexibility
  • Goal-setting skills
  • Reaction Training
  • Learn Self Defense
  • Learn Combinations
  • Lauch Pad for higher level learning in Muay Thai Kickboxing

If you are interested in our kickboxing fitness classes please call us at 410-465-7799 to consult with our professional kickboxing staff.

Advanced Kickboxing Classes Now Available

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 5-9 PM Saturday, 9 AM – 1 PM & Sunday 2-4 PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

To read more reviews about Baltimore Martial Arts & Fitness please visit our GOOGLE PLACE PAGE.

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