yabancı dizi izlefilm izle

Self Defense

Practical Self Defense

A formalized program of simple and effective techniques that can be used in real-world practical applications of self protection. Derived from Aikido, Brazilian Jiu Jitsu, Judo, Muay Thai, and Karate, this class incorporates the most important techniques from a variety of scenarios, including grabs, strikes, ground/rape defense, confined space, weapons and multiple attackers. Focus is on awareness, balance, safety, and escape. Advanced students will learn to refine techniques to be capable of safely detaining an attacker.

Though Practical Self Defense shares many common threads with Mixed Martial Arts (MMA) and other programs at BMAA, the curriculum and emphasis are very different. While MMA seeks to engage in an evenly matched fight with specific rules, weight classes, and safety measures, Practical Self Defense deals with real world “street” situations where attackers do not follow rules and typically have a perceived advantage (a gun or knife, size or strength, many attackers). Practical Self Defense deals primarily with these disadvantaged situations, emphasizing overall safety and survivability over tradition or flashy technique.

Practical Self Defense is a medium-paced, non-competitive class where students work together in pairs to learn effective techniques, escapes, psychology, safe falls, and efficient movement in order to escape dangerous situations. Class is conducted on the mats in a safety conscious environment. This class is suitable for ages 14 and up.

Be Sociable, Share!
  • Opt-in

  • Contact Us

    Contact Us

    Baltimore Martial Arts Academy

    6565 Baltimore National Pike
    Catonsville, Maryland 21228
    Phone: 410-465-7799
    Email: baltimoremartialarts@yahoo.com

  • aas

  • Owners Gary & Danyelle Berger


  • Browse other gifts from Zazzle.

  • Baltimore Martial Arts

    Baltimore Martial Arts ™ GUARANTEES your satisfaction. If for any reason you are not satisfied with our school or the quality of our services within the first 30 Days, we will cancel your membership and you won't owe us a penny. Some conditions apply.

    Baltimore Martial Arts

    Please subscribe to our Baltimore Martial Arts ™ RSS Feed for timely updates to our Blog
    posts, and downloads. Simply click the RSS feed button to the left to begin. Thank you

    Disclaimers | © 2012 Baltimore Martial Arts Academy Inc. | Privacy Policy | Terms & Conditions

    Site Design By: Lakhanidevelopers.com in cooperation with Gary Berger