Tone muscle, burn fat and learn how to exercise properly in our personalized & professional group Strength and Conditioning Class at Baltimore Martial Arts in Catonsville.

The Baltimore Martial Arts Academy in Catonsville Maryland offers kettlebell training and group kettlebell classes for beginner and advanced students. Our Kettlebell classes are fun and and an excellent way to get in phenomenal shape

Our kickboxing classes are a non-competitive version of Kick Boxing which utilizes IMPACT WRAP technology that measures your punch stats, calories & also tracks your heart rate.

Fast Burn 30 uses an exercise methodology known as High Intensity Interval Training which utilizes short and intense workouts in order to burn fat.

It's easy to hit a stationary target but what happens when that target starts moving? Thai Fit advanced kickboxing fitness addresses these issues and will teach you how to adapt and react to a moving and unpredictable target and give you a fun, safe and challenging workout like you have never experienced in your life.