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Kettlebell Fitness

The Baltimore Martial Arts Academy in Catonsville Maryland offers kettlebell training and group kettlebell classes for beginner and advanced students. Our Kettlebell classes are fun and and an excellent way to get in phenomenal shape
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Kickboxing Fitness

Our kickboxing classes are a non-competitive version of Kick Boxing which incorporates kicking and punching on focus mitts, kick shields & heavy bags.
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Fast Burn 30

Fast Burn 30 uses an exercise methodology known as High Intensity Interval Training which utilizes short and intense workouts in order to burn fat.
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Thai Fit Advanced kickboxing Fitness

It's easy to hit a stationary target but what happens when that target starts moving? Thai Fit advanced kickboxing fitness addresses these issues and will teach you how to adapt and react to a moving and unpredictable target and give you a fun, safe and challenging workout like you have never experienced in your life.
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