Class Schedule
Updated April 10th, 2012
View and PRINT our Schedule PDF
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Aikido | 6:30-8:00 PM | 6:30-8:00 PM | 9:00-10:30 AM | ||||
| Arnis | 8:00-9:30 PM | ||||||
| Belly Dancing | No Classes Currently | ||||||
| Brazilian Jiu-Jitsu (Adult) | 5:30-6:30PM 8:00-9:30PM Beginner Gi |
6:30-8:00 PM Mix No Gi |
5:30-6:30PM 6:30-8:00 PM Beginner Gi |
6:30-8:00 PM Mix Gi |
10:30-NOON Mix Gi |
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| Brazilian Jiu-Jitsu Toddlers Ages 3-4 | 5-5:30PM | 5-5:30PM | 11:30-12:30 AM | ||||
| Brazilian Jiu-Jitsu Beginners Ages 5-7 | 5:30-6:30 PM | 5:30-6:30 PM | 5:30-6:30 PM | 11:30-12:30 PM | |||
| Brazilian Jiu-Jitsu Advanced Ages 5-7 | 5:30-6:30 PM | 5:30-6:30 PM | 10:30-11:30PM | ||||
| Brazilian Jiu-Jitsu Beginners Ages 8-12 | 5:30-6:30 PM | 5:30-6:30 PM | 5:30-6:30 PM | 10:30-11:30 AM | |||
| Brazilian Jiu-Jitsu Advanced Ages 8-12 | 5:30-6:30 PM | 5:30-6:30 PM | 10:30-11:30 AM | ||||
| Brazilian Jiu-Jitsu Teenagers | 5:30-6:30 PM | 5:30-6:30 PM | 10:30-Noon | ||||
| Brazilian Jiu-Jitsu Competition Team | |||||||
| Fightcraft Self-Defense Forum | 7:00 -8:30 PM | ||||||
| FAST BURN 30 Intro Kettlebell* | 6:30-7PM* 7-7:30PM* |
6:30-7PM* 7-7:30PM* |
6:30-7PM* | 7:30-8AM* | |||
| Internal Martial Arts (Tai Chi) |
8:00-9:00 PM | ||||||
| Judo | 6:30-8:00 PM | 8:00-9:30 PM | 8:30-10:30 AM | ||||
| Judo (Kids) | 6:30-7:30 PM | 9:00-10:00 AM | |||||
| Karate | 6:30-8:00 PM | 9-10:30 AM | |||||
| Kettlebell Fitness Advanced | 5:30-6:30 PM | 5:30-6:30 PM | 8:00-9:00 AM | ||||
| Kickboxing | 10:30-11:30AM Thai Fit ————- 5:30-6:30PM |
6:30-7:30 PM ————-7:30-8:30PM Thai Fit Advanced |
10:30-11:30AM Thai Fit | 6:30-7:30 PM | 5:30-6:30 PM | 9:00-10:00 AM | |
| Kung Fu | 6:30-8:00 PM | 6:30-8:00 PM | |||||
| Mixed Martial Arts | 6:30-8:00 PM | 6:30-8:00 PM | 1:30-2:30 PM Open Sparring |
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| Muay Thai Kickboxing | 8:00-9:30 PM | 8:00-9:30 PM | 12:30-2:00 PM Open Sparring |
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| Pencak Silat | 8:00-9:00 PM | ||||||
| Tae Kwon Do | Kids & Adult Beginners 6:30-7:30PM | Kids & Adult Beginners & Advanced 6:30-7:30PM | Beginners 2-3PM Advanced 3-4PM |
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| Women’s Boot Camp | 6-6:50AM | 6-6:50AM | |||||
| Wrestling | 4:30-5:30PM Conditioning 6:30-8PM Technique & Competition |
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| Zumba | 7:30-8:30 PM | 7:30-8:30 PM | 10:15-11:15 AM |
*FAST BURN 30 Intro to Kettlebell classes are by appointment only. Please call 410-465-7799 to schedule.





