Schedule

Updated March 1 2014
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aikido   6:30-8:00 PM 9:00-10:30 AM
Arnis 8:00-9:30 PM
Brazilian Jiu-Jitsu Adults
11AM-12:30 6:30-8 PM Gi 11AM-12:30 6:30-8PM  No-Gi 11AM-12:30 6:30-8 PM Gi 11AM-12:30 6:30-8PM No Gi 11AM-12:30 7:30-9PM Self Defense Private Lessons 10:30-Noon 5-6:30PM
Gi
Brazilian Jiu-Jitsu Toddlers Ages 3-4 4:30-5 PM 4:30-5 PM 12:45-1:15 PM
Brazilian Jiu-Jitsu Kid’s Ages 5-6 5-5:45 PM 5-5:45 PM Noon-12:45 PM
Brazilian Jiu-Jitsu Kid’s Ages 7-9 5:45-6:30 PM 5:45-6:30 PM 11:15-Noon
Brazilian Jiu-Jitsu Kid’s Ages 10-14
5:30-6:30 PM 5:30-6:30 PM 10:30-11:15 AM
Brazilian Jiu-Jitsu Teenagers 6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM 10:30-Noon
Kettlebells Fast Burn 30 Beginners
6-6:30PM* 6:30-7PM* 6-6:30PM* 6:30-7PM* 9:30-10:30AM New time
Kettlebells Advanced 9:30-10:30AM New time
Judo 6:30-8:00 PM 8:00-9:30 PM 8:30-10:30 AM
Judo (Kids) 6:30-7:30 PM 9:00-10:00 AM
Karate
Adults & Kids
7:30-9 PM 7:30-9 PM 8-9:30 AM
Kickboxing Fitness **GROUPON** Click HERE to Schedule
9:30-10:30AM 5:30-6:30PM 6:30-7:30PM 9:30-10:30AM 5:30-6:30PM 6:30-7:30 PM 5:30-6:30 PM 9:00-10:00 AM
10:30-11:30 AM
Kung Fu 6:30-8:00 PM 6:30-8:00 PM
Mixed Martial Arts Beginners Classes
6:30-8:00 PM
6:30-8:00 PM
1:30-2:30 PM Open Sparring
Mixed Martial Arts
Pro Classes
8-9:30 PM PM
3:30-5:30 PM Open Sparring
Muay Thai Kickboxing
8:00-9:30 PM 8:00-9:30 PM 3:30-5:30 PM Open Sparring
Pencak Silat 8:00-9:00 PM
Self Defense Practical Self Defense Beginners Welcome 6:30-8PM
Tae Kwon Do
New Schedule
Kids Ages 5-6 5:15-5:45PM
Kids Ages 7-9 5:45-6:30PM
Adults & Kids Ages 10-14 6:30-7:30PM
Kids Ages 5-6 5:15-5:45PM
Kids Ages 7-9 5:45-6:30PM
Adults & Kids Ages 10-14 6:30-7:30PM

*Please call 410-465-7799 to schedule.

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