Updated November 1 2014
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Aikido   6:30-8:00 PM 9:00-10:30 AM
Arnis 8:00-9:30 PM
Brazilian Jiu-Jitsu Adults


Beginner’s Class – No Wrestling

Beginner & Intermediate
6:30-8 PM Gi




Beginner’s Class¬† No Wrestling

Beginner & Intermediate
6:30-8 PM NoGi

11AM-12:30* 6:30-8PM 11AM-12:30* 6:30-8PM Open Mat
10:30-Noon 5-6:30PM*
Brazilian Jiu-Jitsu Toddlers Ages 3-4 4:30-5 PM 4:30-5 PM 12-12:45 PM
Brazilian Jiu-Jitsu Kid’s Ages 5-6 5-5:45 PM 5-5:45 PM Noon-12:45 PM
Brazilian Jiu-Jitsu Kid’s Ages 7-9 5:45-6:30 PM 5-5:45 PM
5:45-6:30 PM 5-5:45 PM
Brazilian Jiu-Jitsu Kid’s Ages 10-14
5:30-6:30 PM 5:30-6:30 PM 10:30-11:15 AM
Brazilian Jiu-Jitsu Teenagers 6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM 6:30-7:30 PM 10:30-Noon
Kettlebells Fast Burn 30 Beginners
6-6:30PM* 6:30-7PM* 6-6:30PM* 6:30-7PM* 9:30-10:30AM New time
Kettlebells Advanced 9:30-10:30AM New time
Judo 6:30-8:00 PM 8:00-9:30 PM 8:30-10:30 AM
Judo (Kids) 6:30-7:30 PM 9:00-10:00 AM
Adults & Kids
7:30-9 PM 7:30-9 PM 8-9:30 AM
Kickboxing Fitness **GROUPON** Click HERE to Schedule
9:30-10:30AM 5:30-6:30PM 6:30-7:30PM 9:30-10:30AM 5:30-6:30PM 6:30-7:30 PM 5:30-6:30 PM 9:00-10:00 AM
Kung Fu 6:30-8:00 PM 6:30-8:00 PM
Mixed Martial Arts Beginners Classes
6:30-8:00 PM
6:30-8:00 PM
1:30-2:30 PM Open Sparring
Muay Thai Kickboxing
8:00-9:30 PM 8:00-9:30 PM 3:30-5:30 PM Open Sparring
Pencak Silat 8:00-9:00 PM
Self Defense Practical Self Defense Beginners Welcome 6:30-8PM
Tae Kwon Do
Kids Ages 5+
Adults & Kids Ages 10-14 6:30-7:30PM Kids Ages 5+
Sparring Class 6:30-7:30PM

*Please call 410-465-7799 to schedule.

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