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Baltimore Mixed Martial Arts – Strength & Conditioning

Baltimore Martial Arts teaches Mixed Martial classes in Catonsville, Maryland. Baltimore Martial Arts MMA classes are held throughout the week and weekends. Our MMA program caters to beginners as well as advanced competitors.

Grappling Jiu-jitsu

Submission Choke

Baltimore Martial Arts MMA classes in Catonsville are taught in conjunction with other programs like Muay Thai Kickboxing, Brazilian Jiu-Jitsu BJJ & Judo. Baltimore Martial Arts is now forming a wrestling program which will further contribute to our MMA competitors training.


Serious MMA students are offered free nutritional guidance and strength and conditioning programs through Danyelle Berger. Danyelle Berger is a certified strength and conditioning specialists (CSCS) licensed by the National Strength & Conditioning Association. Danyelle Berger is also certified as a Russian Kettlebell Challenge level one instructor and soon to be level two July 8th 2011. CSCS and RKC certifications are very very difficult to obtain. Just do a Google search of these organizations to understand what we mean. Below are some examples of kettlebell exercises.

28 KG Turkish Get-Up 1/2 Body Weight

Kettlebell Swings

Our MMA program in Catonsville is second to none. Nobody else can offer what we offer under one roof. Regardless of whether you are looking to learn MMA for fun or whether you want to compete in MMA competitions, Baltimore Martial Arts will teach you what you need to know.

Be sure to watch UFC 129 April 30th when George St. Pierre fight Jake Shileds.

For more information about our Mixed Martial Arts classes or any other classes that Baltimore Martial Arts offers, please call us at 410-465-7799 or click the link below.

Baltimore Martial Arts Contact Page

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