Tag Archives: kickboxing

Brazilian Jiu-Jitsu, Kettlebells, Kickboxing & Bootcamp in Elkridge, MD. – GROUNDGAME Grand Opening

groundgameBrazilian Jiu-Jitsu & Kettlebells in Elkridge

Get in shape

Learn self defense

Gain Self Confidence

Develop Self Discipline.

Join us for Brazilian Jiu Jitsu, Kettlebells and Kickboxing. Try a Month for FREE – no obligtions!


BJJ Elkridge Md

Brazilian Jiu-Jitsu, Kettlebells, Kickboxing & Bootcamp classes in Elkridge

Come to our Grand Opening Saturday May 9th.

8-9am Kickboxing Fitness
9-10am Kettlebells
9-11:30am Kids Brazilian Jiu-Jitsu Classes
Noon-3PM Food, Fun, Demos and prizes for the whole family.

BJJ in Elkridge

6020 Meadowridge Rd., Suite R
Elkridge, Maryland 21075
Looking for a map?

Phone: 410-799-7878
Email: baltimoremartialarts@yahoo.com

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Do you want “She-Ra” or “Man-yell”?

You asked for it and we listened.

Danyelle Berger will be teaching Fitness Kickboxing classes on Saturdays from 10:30-11:30AM

Kettlebell Instructor

Danyelle Berger MBA, CSCS, StrongFirst Level 2 Kettlebell Instructor

We are adding another kickboxing class to our schedule on Saturdays. Danyelle Berger also known as “She Ra” or “Man-yell” by some, will be instructing. Danyelle has many distinguishing accomplishments including a Black Belt in Modern Kung Fu, a hybrid mix of Kung-Fu, Judo, and Brazilian Jiu-Jitsu. Danyelle also became a certified kettlebell instructor in 2009, only months after having her second child. Danyelle is currently an RKC & Strong First Kettlebell instructor and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) Danyelle is married to Sensei Gary Berger, the owner of Baltimore Martial Arts & Fitness. They have two sons, Bryce and Tristan.

Danyelle brings a level of enthusiasm and fun to her classes that is unparallelled. Check out her students’ feedback:

“Danyelle is a rare find, a fitness instructor with just the right mix of qualities to keep students challenged, interested, and on target”

“Danyelle Berger is a first rate instructor in every way”

“Since working with Danyelle I have dropped 6 pants sizes and still losing! She is fun, energetic, and just all out an amazing instructor. I have never felt more motivated to work out and work hard then I do when I step into her class. She is truly an inspiration to me.

In Danyelle’s ten years at Baltimore Martial Arts Academy, she has earned a few nick names from her students and we would like you to tell us which you prefer! Take Danyelle’s class and be sure to vote in this Blog for whether you like She-Ra or Man-yell!

Classes start Saturday February 15th 2014
Reservations are required so please call 410-465-7799 to schedule

Danyelle Berger

Man Yell
Kettlebell Instructor

“Man Yell”

“She Ra”

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Last Minute Christmas eGifts | Fitness Kickboxing | Catonsville, MD

Kickboxing eGift

Kickboxing Fitness lessons are a really cool gift for Christmas. Our Groupon kickboxing deal delivers a lot of value for a very affordable price and our customers really love it.

Our kickboxing classes are a non-competitive version of Kick Boxing which incorporates kicking and punching on focus mitts, kick shields & heavy bags.

Kickboxing classes provide an intense aerobic workout and also teach basic self-defense skills.

Our kickboxing classes also incorporate other methods for developing fitness (e.g. core strength, stability & balance training, plyometrics, agility drills, cardiovascular exercises and more).

If your looking for that last second gift for someone this deal is perfect. CLICK HERE to go to Groupon Deal.

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Kickboxing & Boxing

kickboxing classes in Baltimore

Kickboxing & Boxing

Our kickboxing classes are a non-competitive version of Kick Boxing which incorporates kicking and punching on focus mitts, kick shields & heavy bags.

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Kickboxing Fitness – Advanced Classes

Advanced Kickboxing Training

Baltimore Martial Arts has Advanced Kickboxing Fitness Classes on Tuesday evenings 7:30-830PM. Instructor and owner, Gary Berger, teaches all classes. Advanced Fitness Kickboxing, otherwise known as “Thai Fit”, covers kickboxing subtleties not typically covered in our beginner kickboxing fitness classes. Thai Fit does not have free sparring, but does include some light contact.

Additional Benefits:

  • Improved Technique
  • Improved Flexibility
  • Goal-setting skills
  • Understand Footwork
  • Reaction Training
  • Learn Self Defense
  • Advanced Partnership Drills
  • New Combinations
  • Improve Pad Work Skills
  • Learn Advanced Fitness Concepts
  • Lauch Pad for higher level learning in Muay Thai Kickboxing
  • Be part of an Elite and Prestigious Group


Advanced Kickboxing Fitness classes are available to our members that have attended our beginner kickboxing classes for at least three months or pre-qualified individuals with prior experience. All candidates are subjected to our instructor’s approval and a minimal membership upgrade may also be required.

If you are interested in our kickboxing fitness advanced training classes please consult with our professional kickboxing staff.

Check out some of our advanced kickboxing students (secret agents) in action.

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 5-9 PM Saturday, 9 AM – 1 PM & Sunday 2-4 PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

To read more reviews about Baltimore Martial Arts & Fitness please visit our GOOGLE PLACE PAGE.

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Catonsville Kickboxing Classes Thursdays

Kickboxing Classes

Baltimore Martial Arts and Fitness has added another day and time to its Kickboxing Classes on Thursday evenings 6:30-7:30PM. Thursday night kickboxing class will be taught by Sue Rexford, CPT, HKC and Sensei Gary Berger.

Our Kickboxing Classes are tough workouts which are as close as it gets to real kickboxing but without the sparring. Most of our kickboxing classes are partnership based where one person is punching and kicking while the other is holding kicking shields, focus mitts or heavy bags.

Make no mistake, this is not Kickboxing Aerobics. In our kickboxing classes you will punch, kick, and knee targets as hard as you can while learning safe and proper technique. Proper form is important because when you move right you can express your power more efficiently and get more out of your kickboxing workout. Not to mention you will be learning an effective means of self defense.

Kickboxing Classes Catonsville Maryland

Sue Rexford CPT, HKC, Kickckboxing Instructor

Baltimore Martial Arts has been teaching realistic kickboxing classes to hundreds of individuals since 1995. Sue Rexford, the instructor for Thursday night’s Kickboxing class, was a student in our kickboxing program for years. She became so proficient at kickboxing that she went on to compete in a full contact kickboxing tournament. L.A. Brickner was another woman who trained in our kickboxing fitness program and also went on to compete in full contact kickboxing.

If you are looking for a workout that will challenge you like no other, come try our kickboxing classes. We offer a great deal where you get three kickboxing classes and a pair of real kickboxing gloves for $19.99. Check out our special offer below which you can register for here.

Kickboxing Classes



Special Offer

Try three kickboxing classes and also receive a FREE pair of boxing gloves for only $19.99. Simply click the picture to the left to register. This is a great way to sample our kickboxing program and to see what other fitness and martial arts classes that Baltimore Martial Arts in Catonsville has to offer.

kickboxing classes

kickboxing classes

Kickboxing Classes

Our kickboxing classes service the Baltimore County, Baltimore City, Catonsville, Elkridge, Columbia, Ellicott City and surrounding areas. We have kickboxing students from Pikesville, Carrol County and even Frederick. We once had a Groupon student come all the way from the Eastern Shore. She didn’t end up enrolling and we never found out what happened to her, but the fact that someone was wiling to travel that far to workout with us was amazing.

Baltimore Martial Arts has an A+ rating with the Better Business Buerau and a perfect 5 Star rating with 30 reviews on Google. Come check us out! – You wont be disappointed.

kickboxing classes


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