Yoga

Yoga
A typical yoga class includes posture work, coordinating breath and movement, breathing techniques, and additional practices to calm and relax both mind and body, allowing space for reflection.

Stress reduction, self-renewal, relaxation and overall balance are potential benefits of any yoga practice. A disciplined approach to the study and practice of yoga, which includes regular attendance of classes, greatly increases the likelihood that you will achieve the above benefits.

Get loose and relaxed with a free trial class. Call us today at 410-465-7799 to schedule your class.

PLEASE NOTE THAT AS OF NOVEMBER 1ST 2011 YOGA HAS BEEN DISCONTINUED UNTIL FURTHER NOTICE. FOR MORE INFORMATION PLEASE CALL.

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Alerts & Closing Status

Baltimore Martial Arts is CLOSED today (Saturday January 21st) due to dangerous icy conditions.

For our school closing status, please call 410-465-7799. We typically follow Baltimore County's public school closing policies, but reserve any final decisions which will be posted on this message board and on on our phone messaging.

We are looking for baby sitters. If you are interested in a position or would like to receive free or discounted training in exchange for a few hours of baby sitting, please contact us.

Sunday Zumba classes have been canceled.

Pilates, Yoga & Belly Dancing classes have been discontinued. For more information please call.

Thursday Zumba classes are now 7:30-8:30PM

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  • Baltimore Martial Arts™ GUARANTEES your satisfaction. If for any reason you are not satisfied with our school or the quality of our services within the first 30 Days, we will cancel your membership and you won't owe us a penny.

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