Programs

Aikido is an effective, practical method of unarmed self-defense, promoting physical fitness, awareness, proper breathing, posture, and balance. The Aikido practitioner spontaneously blends with the power of an attack and swiftly redirects this aggression against the opponent. An entirely reflexive martial art, Aikido practice improves physical reaction, perception, and agility. Students perform specialized stretching exercises to improve physical and functional coordination.

Aikido encourages non-violence and is practiced in a safe, yet realistic atmosphere. Students are certified with the Japan Aikido Association when promoted.

Arnis is a Phillipino art of self-defense that incorporates empty hands, swords, sticks, daggers, clubs, lances, and several projectile weapons. Arnis was created out of the country's need to defend itself against centuries of foreign invaders. The swift and elusive sticks of the Filipinos were feared by all Arnis' elliptical motions, reversals, fluctuating angles, and constant motion made the Filipinos a formidable foe.

Brazilian Jiu-Jitsu is an effective style of wrestling that has taken the martial arts community by storm. It has gained more popularity in the United States than any other form of martial art. Brazilian Jiu-Jitsu stylists specialize in safely bridging the distance to their opponent, then taking the opponent to the ground and finishing them with various submission techniques. Brazilian Jiu-Jitsu can also incorporate punching and kicking. Our curriculum is governed by the Pedro Sauer Brazilian Jiu-jitsu Association.

Kickboxing aerobics is a non-competitive version of kickboxing. Prepare for lots of kicking, punching and more kicking! Kickboxing aerobics not only offers the student an intense aerobic workout, it also arms them with basic self-defense skills. All classes are taught by experienced martial arts instructors.

Classes are partner drill oriented meaning that you will often hit focus mitts, heavy bags and kicking shields. Technique, agility and core fitness are emphasized.

This is not your typical aerobics class as seen on TV!

Mixed Martial Arts classes at the Baltimore Martial Arts Academy combine the striking techniques of Kung Fu, Karate, Muay Thai, Boxing, and Kickboxing with the throws and grappling of Judo and Brazilian Jiu-Jitsu. The result is a system that takes the best of striking, throwing and grappling and combines them to form one discipline. Emphasis is placed on self defense applications and physical conditioning. All classes are taught by the owner and chief instructor, Sensei Gary Berger.

Kung Fu is one of the original and most ancient forms of martial arts. Kung Fu evolved from the human observation and respect of nature. Kung Fu simulates the movements of some of Nature's fittest and most adaptive creatures. Kung Fu animal styles include eagle, praying mantis, monkey, tiger, snake, and others.

Kung Fu will teach you kicking, punching, and throwing techniques, as well as grappling (Chin Na), weapons, and forms.

Children ages 4-12 develop character, self-confidence, and physical fitness along with learning self-defense. Good values and character development are an integral part of the youth program. Words such as honesty, strength, patience, humility, honor and respect are all familiar words to our students. Children who achieve these qualities have been known to improve grades and develop positive learning habits that can be applied at home and school.

Silat is a general term that is applied to hundreds of fighting styles throughout SouthEast Asia. Because of its focus on blade techniques, joint-breaks, and "dirty fighting," it has sometimes been regarded as an unscrupulous jungle art. Nothing could be further from the truth. While Silat offers an effective method of combat, it is also grounded in moral and ethical traditions; encouraging students to use the lessons of physical training as a means of becoming better people.

Pencak Silat Mande Muda is a lifelong path for personal growth and physical development. With rich cultural roots, this art includes unique and powerful combat techniques, exotic graceful movements, and unusual yoga-like exercises for developing strength and flexibility. Preset patterns of techniques, called Kembangan, are performed to traditional Indonesian music, helping the practitioner to develop the rhythmic movements that are characteristic of the Indonesian arts.