Take charge of your life now! Enroll in our Boot Camp and lose the extra weight. If you belong to a gym or exercise on your own, you know how difficult it is to stay motivated.
Fast Burn 30 uses an exercise methodology known as High Intensity Interval Training which utilizes short and intense workouts in order to burn fat.
The Baltimore Martial Arts Academy in Catonsville Maryland offers kettlebell training and group kettlebell classes for beginner and advanced students. Our Kettlebell classes are fun and and an excellent way to get in phenomenal shape […]
Our kickboxing classes are a non-competitive version of Kick Boxing which incorporates kicking and punching on focus mitts, kick shields & heavy bags.
Adhering to the template of classic Pilates method developed by Joseph Pilates himself, this class delivers a total body workout.
Tone your body and lose the extra weight. Classes incorporate core conditioning, dynamic stretching, high intensity interval training, agility drills, abdominal toning, cardiovascular exercises, circuit training, body weight.
A typical yoga class includes posture work, coordinating breath and movement, breathing techniques, and additional practices to calm and relax both mind and body, allowing space for reflection.
If you’re looking for a fun, exciting class to dance your way to a healthier body,then Zumba may for you. Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things. Zumba classes have been discontinued at Baltimore Martial Arts however please call us to inquire about special sessions and/or referrals to other facilities.
Baltimore Martial Arts GUARANTEES your satisfaction. If for any reason you are not satisfied with our school or the quality of our services within the first 30 Days, we will cancel your membership and you won't owe us a penny. Some conditions apply.
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