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Category Archives: Member Testimonials

Baltimore Martial Arts Member Testimonials – Various students and parents of students talk about their experiences at Baltimore Martial Arts Academy in Catonsville, Maryland.

I lost 10 Sizes

Candice Titus is a member of Baltimore Martial Arts & Fitness. She posted this to Facebook on August 11th, 2013.

This is embarrassing to say but I can’t believe I have lost 10 sizes. I owe it all to Baltimore Martial Arts Academy and the amazing people I have met there. I don’t think you could find a better group of people if you tried. Originally I signed up to try 3 classes and got hooked. This has been a life changing experience and I am excited to continue with it.

How to lose weight

Candice Titus is a member of Baltimore Martial Arts and Fitness. She went down 10 sizes from exercising in our fitness and MMA classes.

There are countless others with stories just like Candice’s. Baltimore Martial Arts & Fitness has been helping people lose weight, learn self defense, make new friends and to improve their lives since since 1995. No matter how bad a shape your in we are here to help you get fit and healthy. Give us a call and mention our FREE 30 Day Trial.

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

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Elias & Miguel Wall Student Testimonials

Elias and his little brother Miguel are students in our Children’s Brazilian Jiu Jitsu program at Baltimore Martial Arts in Catonsville, Maryland. Their mother helped them put together this video where they talk about their training in Brazilian Jiu Jitsu.

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Free transportation. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Tagged , , , | Leave a comment

I’ve lost 4 lbs so far with Kettlebells

Srihari Balla is a student in our Kettbell Fitness program at Baltimore Martial Arts & Fitness in Catonsville, Maryland. Srihari has lost four pounds in two months using kettleblls. She is feeling awesome, eating better and planning to continue her training and improving her kettlebell skills.

Our Kettlbell program is led by Danyelle Berger, RCK2, CSCS. Danyelle is an expert fitness instructor teaching both beginner and advanced students. She makes class challenging yet fun. New students constantly ask her for the secret of staying in shape. Having two boys, a full time job and also being a part time fitness trainer makes it hard to find time to exercise and be fit. Danyelle answers, “The secret is that there is no secret. To get fit you have to work hard & eat real food. To understand this visit Danyelle’s Baltimore Kettlebell Facebook Page.

Baltimore Martial Arts offers kettlebell classes throughout the week. Try our FREE 30 Day Trial. Call us at 410-465-7799 to schedule.

Kettlebell Classes

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Leave a comment

“The Little Champ”

Lopez family gives their testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland. Cassie, age 11 and Lucas age 6 have been taking Brazilian Jiu Jitsu lessons at Baltimore Martial Arts for about 2 1/2 years. In that time they have accomplished some amazing things. Lucas, a.k.a. “The Little Champ”, earned his nickname by consistently winning in children’s Brazilian Jiu Jitsu tournaments. Our “Little Champ” & his sister Cassie are admired and respected by all of their classmates. “Little Champ” especially since he isn’t afraid to compete and wrestle against opponents much bigger than he. The video below features the Lopez family, their testimonial & some footage of competition.

Our children’s Brazilian Jiu Jitsu beginner classes are taught by a husband and wife team (The Bergers) who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland. The owner’s own children, ages 4 & 6, also take martial arts classes. Our advanced children’s BJJ classes are led by Mr. Berger and Peri Hardges.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Karate Summer Camp for Kids

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Tagged , , | 1 Comment

Karate Kid Makes his Mom Breakfast

I was cleaning up my office today and came across this letter written to me from a parent of one of my junior Brazilian Jiu Jitsu students. I teach all of my students to be more responsible at home and to help out their parents whenever possible. Practicing discipline at home and at school is just as important as practicing at my dojo (a Japanese name for martial arts school.)

children martial arts

Martial Arts helps to motivate children to get better grades and help out more at home.

Practicing qualities like discipline, patience & self control is an important part of life. Both children and parents are challenged every day to exercise these traits. I teach my children to recognize opportunities in order to practice their skills. For example, when faced with a desert before dinner, children are to have self control and not touch or taste it until they have finished with their dinner. If they can do this or if they are presented with another similar temptation, they are to share this experience with their parents and with their karate classmates at my school. One child’s story benefits us all, even the parents in the dojo watching and listening in their chairs.

Over the holidays, I proposed a special challenge to my students called the “Goodie Test”. I asked them to clear a table and place onto it one of their favorite treats. They were to sit at that table and stare at that treat for five minutes while resisting the urge to touch, taste or eat that treat. As long as a parent could vouch for their child successfully passing this challenge, that student was rewarded with a toy of their choice from among a large container of random toys that I keep on hand for special occasions.

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Enroll in our Karate Summer Camp for Kids!

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Tagged , | Leave a comment

Children’s Martial Arts in Baltimore | Father’s Testimonial | Baltimore Martial Arts & Fitness

Mr. & Mr. Eric Bonardi, father of 5 year old Vincent in our Brazilian Jiu-Jitsu program, gives his testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland.

Mr. Bonardi enrolled his son Vincent in our junior beginner’s Brazilian Jiu Jitsu program. After only 4 months, Vincent has learned moves that has enabled him to compete with other children in a Brazilian Jiu Jitsu tournament. Vincent is an outstanding young boy. He pays attention and is enthusiastic during his lessons. His self confidence has improved dramatically.

Our children’s Brazilian Jiu Jitsu beginner classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland. The owner’s own children, ages 4 & 6, also take martial arts classes.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Karate Summer Camp for Kids

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Leave a comment

Kettlebell Testimonial – Changing your Life!

What classes do you guys offer that will help me lose weight?

Many prospective members come to Baltimore Martial Arts & Fitness asking us what classes or programs that we offer will help them lose weight. Often they tell us that they need something to motivate them because the gym has become boring or that they work out harder when someone is there to push them. A personal trainer can often help, assuming you can find a good one, which is extremely difficult. Personal training can also be costly (e.g. $50/hour).

If you want to lose weight and keep the weight off and if your story is similar to one described above, consider group fitness classes. Baltimore Martial Arts offers several group fitness classes of which you can take one or more for an affordable price. If you combine our fitness programs with a sensible diet (e.g. Whole 30) and you come to class regularly, we promise that you will achieve your health goals. We don’t just help people get fit and look good, we help change people’s live. Read the testimonial below that one of our members recently sent to us.

For a long time now, I have been wanting to thank you for your generosity in giving us such a discount on the kettlebell classes. We would not have been able to afford them had you not done that for us and I have to tell you they were pretty life changing for me. I am sooo grateful to you! I have always been a pretty active person and truly do enjoy exercising, but also always thought that I was just “built bigger”. I had honestly convinced myself that no matter how much I worked out, I’d just have a thick, stocky, athletic body and was pretty miserable and uncomfortable in my own skin. Well you and your example totally changed my way of thinking!! Hopefully this doesn’t sound too weird haha, but seeing how lean, healthy, and yet still feminine your body is – I realized I could probably get there too if I actually tried. Your positive motivation and confidence in my ability to push myself made me want to do just that – push myself and see how far I could get. Thanks to your motivation and encouragement to be healthy and strong, both directly and through your example, I have lost 50 pounds since having Louie in February. Sadly only 20 of that was weight I had gained during pregnancy, but I’m never going back to those numbers again. I still have a bit more body fat to lose, but I’m almost there. So thank you, thank you so much! If there is ever anything I can do to help you, please let me know! Hope you are doing well!

Tara V.

If you are interested in our fitness programs and you would like to learn more about what we offer, give us at 410-465-7799. Baltimore Martial Arts is jointly owned by husband and wife Gary & Danyelle Berger.

 

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Member Testimonials | Tagged | Leave a comment

Ken Patterson – Father of two Boys in Brazilian Jiu Jitsu at Baltimore Martial Arts

Mr. & Mr. Ken Patterson, father of two boys in our Brazilian Jiu-Jitsu program, gives his testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland.

Mr. Ken Patterson first enrolled his youngest son, Kyle age 6 in our children’s Brazilian Jiu Jitsu program. After sitting on the benches for a few weeks, Kyle’s brother Cory decided he wanted to take classes as well. Both boys attend regularly and are exceptional students. Classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Free transportation. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in BJJ Blogs, Member Testimonials | Tagged , | Leave a comment

Karate Birthday Party

Baltimore Martial Arts offers Children’s Karate Birthday Parties

Here is a testimonial from one mother who recently had her 5 year old’s birthday party at our school. The picture presented was taken by herself.

Gary-

Thank you so much for making Evan’s fifth birthday party a success. The children had a blast & we, along with their parents, thoroughly enjoyed watching them participate in the martial arts activities. The party was nicely organized & lots of fun. Thanks again!

Carmen

At the end of the party, all children in attendance will be given a coupon which may be redeemed for one FREE Week of Martial Arts Lessons. Moms and Dads are also welcome to try our martial arts and fitness programs! Make sure you don’t miss out on the fun!

Karate birthday parties at Baltimore Martial Arts are sure to be an experience your child will never forget. Give us a call today to reserve your child’s karate birthday party.

CALL 410-465-7799

Posted in Baltimore Martial Arts, Member Testimonials | Leave a comment

Parent’s Testimonial of Children’s Toddler Program

Mr. & Mrs. Meiller give their testimonial as parents of two young children, ages 3 & 5, in our toddler’s Brazilian Jiu-Jitsu program at Baltimore Martial Arts.

Besides being Baltimore Ravens fans, Mr. & Mrs. Meiller are fans of Baltimore Martial Arts & Fitness. Both parents are very happy with their children’s progress in our Toddler’s Brazilian Jiu-Jitsu program. Classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Free transportation. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Baltimore Martial Arts, Member Testimonials | Leave a comment

Daughter’s Testimonial of Baltimore Martial Arts

Allie Wanawall, seven years old, gives her own personal testimonial about Baltimore Martial Arts and our children’s Brazilian Jiu-Jitsu program in Catonsville, Maryland. Her mother accompanies her in this video.

Allie, 7 years old, is a student at Baltimore Martial Arts. She takes Brazilian Jiu-Jitsu one to two days a week. Her mother is with her during the video.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Baltimore Martial Arts, Member Testimonials | Leave a comment

“The Little Champ”

Lopez family gives their testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland. Cassie, age 11 and Lucas age 6 have been taking Brazilian Jiu Jitsu lessons at Baltimore Martial Arts for about 2 1/2 years. In that time they have accomplished some amazing things. Lucas, a.k.a. “The Little Champ”, earned his nickname by consistently winning in children’s Brazilian Jiu Jitsu tournaments. Our “Little Champ” & his sister Cassie are admired and respected by all of their classmates. “Little Champ” especially since he isn’t afraid to compete and wrestle against opponents much bigger than he. The video below features the Lopez family, their testimonial & some footage of competition.

Our children’s Brazilian Jiu Jitsu beginner classes are taught by a husband and wife team (The Bergers) who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland. The owner’s own children, ages 4 & 6, also take martial arts classes. Our advanced children’s BJJ classes are led by Mr. Berger and Peri Hardges.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Karate Summer Camp for Kids

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Kids, Member Testimonials | Tagged , , , , , | Leave a comment

Karate Kid Makes his Mom Breakfast

I was cleaning up my office today and came across this letter written to me from a parent of one of my junior Brazilian Jiu Jitsu students. I teach all of my students to be more responsible at home and to help out their parents whenever possible. Practicing discipline at home and at school is just as important as practicing at my dojo (a Japanese name for martial arts school.)

children martial arts

Martial Arts helps to motivate children to get better grades and help out more at home.

Practicing qualities like discipline, patience & self control is an important part of life. Both children and parents are challenged every day to exercise these traits. I teach my children to recognize opportunities in order to practice their skills. For example, when faced with a desert before dinner, children are to have self control and not touch or taste it until they have finished with their dinner. If they can do this or if they are presented with another similar temptation, they are to share this experience with their parents and with their karate classmates at my school. One child’s story benefits us all, even the parents in the dojo watching and listening in their chairs.

Over the holidays, I proposed a special challenge to my students called the “Goodie Test”. I asked them to clear a table and place onto it one of their favorite treats. They were to sit at that table and stare at that treat for five minutes while resisting the urge to touch, taste or eat that treat. As long as a parent could vouch for their child successfully passing this challenge, that student was rewarded with a toy of their choice from among a large container of random toys that I keep on hand for special occasions.

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Enroll in our Karate Summer Camp for Kids!

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Kids, Member Testimonials | Tagged , , | Leave a comment

Children’s Martial Arts in Baltimore | Father’s Testimonial | Baltimore Martial Arts & Fitness

Mr. & Mr. Eric Bonardi, father of 5 year old Vincent in our Brazilian Jiu-Jitsu program, gives his testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland.

Mr. Bonardi enrolled his son Vincent in our junior beginner’s Brazilian Jiu Jitsu program. After only 4 months, Vincent has learned moves that has enabled him to compete with other children in a Brazilian Jiu Jitsu tournament. Vincent is an outstanding young boy. He pays attention and is enthusiastic during his lessons. His self confidence has improved dramatically.

Our children’s Brazilian Jiu Jitsu beginner classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland. The owner’s own children, ages 4 & 6, also take martial arts classes.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL & is taking registrations for its SUMMER CAMP sessions. Space is limited so if you are interested please call 410-465-7799

Karate Summer Camp for Kids

Karate Camp Session #1 July 8th – July 12th

Karate Camp Session #2 August 12th – August 16th

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Kids, Member Testimonials | Tagged , , , | Leave a comment

Kettlebell Testimonial – Changing your Life!

What classes do you guys offer that will help me lose weight?

Many prospective members come to Baltimore Martial Arts & Fitness asking us what classes or programs that we offer will help them lose weight. Often they tell us that they need something to motivate them because the gym has become boring or that they work out harder when someone is there to push them. A personal trainer can often help, assuming you can find a good one, which is extremely difficult. Personal training can also be costly (e.g. $50/hour).

If you want to lose weight and keep the weight off and if your story is similar to one described above, consider group fitness classes. Baltimore Martial Arts offers several group fitness classes of which you can take one or more for an affordable price. If you combine our fitness programs with a sensible diet (e.g. Whole 30) and you come to class regularly, we promise that you will achieve your health goals. We don’t just help people get fit and look good, we help change people’s live. Read the testimonial below that one of our members recently sent to us.

For a long time now, I have been wanting to thank you for your generosity in giving us such a discount on the kettlebell classes. We would not have been able to afford them had you not done that for us and I have to tell you they were pretty life changing for me. I am sooo grateful to you! I have always been a pretty active person and truly do enjoy exercising, but also always thought that I was just “built bigger”. I had honestly convinced myself that no matter how much I worked out, I’d just have a thick, stocky, athletic body and was pretty miserable and uncomfortable in my own skin. Well you and your example totally changed my way of thinking!! Hopefully this doesn’t sound too weird haha, but seeing how lean, healthy, and yet still feminine your body is – I realized I could probably get there too if I actually tried. Your positive motivation and confidence in my ability to push myself made me want to do just that – push myself and see how far I could get. Thanks to your motivation and encouragement to be healthy and strong, both directly and through your example, I have lost 50 pounds since having Louie in February. Sadly only 20 of that was weight I had gained during pregnancy, but I’m never going back to those numbers again. I still have a bit more body fat to lose, but I’m almost there. So thank you, thank you so much! If there is ever anything I can do to help you, please let me know! Hope you are doing well!

Tara V.

If you are interested in our fitness programs and you would like to learn more about what we offer, give us at 410-465-7799. Baltimore Martial Arts is jointly owned by husband and wife Gary & Danyelle Berger.

 

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Baltimore Fitness Blogs, Member Testimonials | Tagged | Leave a comment

Ken Patterson – Father of two Boys in Brazilian Jiu Jitsu at Baltimore Martial Arts

Mr. & Mr. Ken Patterson, father of two boys in our Brazilian Jiu-Jitsu program, gives his testimonial of Baltimore Martial Arts & Fitness in Catonsville, Maryland.

Mr. Ken Patterson first enrolled his youngest son, Kyle age 6 in our children’s Brazilian Jiu Jitsu program. After sitting on the benches for a few weeks, Kyle’s brother Cory decided he wanted to take classes as well. Both boys attend regularly and are exceptional students. Classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Free transportation. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in BJJ Blogs, Member Testimonials | Tagged , , | Leave a comment

Karate Birthday Party

Baltimore Martial Arts offers Children’s Karate Birthday Parties

Here is a testimonial from one mother who recently had her 5 year old’s birthday party at our school. The picture presented was taken by herself.

Gary-

Thank you so much for making Evan’s fifth birthday party a success. The children had a blast & we, along with their parents, thoroughly enjoyed watching them participate in the martial arts activities. The party was nicely organized & lots of fun. Thanks again!

Carmen

At the end of the party, all children in attendance will be given a coupon which may be redeemed for one FREE Week of Martial Arts Lessons. Moms and Dads are also welcome to try our martial arts and fitness programs! Make sure you don’t miss out on the fun!

Karate birthday parties at Baltimore Martial Arts are sure to be an experience your child will never forget. Give us a call today to reserve your child’s karate birthday party.

CALL 410-465-7799

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Parent’s Testimonial of Children’s Toddler Program

Mr. & Mrs. Meiller give their testimonial as parents of two young children, ages 3 & 5, in our toddler’s Brazilian Jiu-Jitsu program at Baltimore Martial Arts.

Besides being Baltimore Ravens fans, Mr. & Mrs. Meiller are fans of Baltimore Martial Arts & Fitness. Both parents are very happy with their children’s progress in our Toddler’s Brazilian Jiu-Jitsu program. Classes are taught by a husband and wife team who cooperatively own the Baltimore Martial Arts & Fitness Center in Catonsville, Maryland.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Free transportation. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

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Daughter’s Testimonial of Baltimore Martial Arts

Allie Wanawall, seven years old, gives her own personal testimonial about Baltimore Martial Arts and our children’s Brazilian Jiu-Jitsu program in Catonsville, Maryland. Her mother accompanies her in this video.

Allie, 7 years old, is a student at Baltimore Martial Arts. She takes Brazilian Jiu-Jitsu one to two days a week. Her mother is with her during the video.

 

Baltimore Martial Arts offers several children’s martial arts classes including Brazilian Jiu-Jitsu, Tae Kwon Do (TKD), Judo & Wrestling. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me, Gary Berger, owner of Baltimore Martial Arts & Fitness.

Baltimore Martial Arts now has KARATE AFTER SCHOOL. Space is limited so if you are interested please call 410-465-7799

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 4:30-9PM Saturday, 8:30AM – 12:30PM & Sunday 2-4PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in Baltimore Martial Arts, Member Testimonials | Leave a comment

Mom’s Testimonial Children’s Martial Arts Baltimore

Shawnna Abrams, mother of Sean Abrams (5 years old), gives a testimonial about Baltimore Martial Arts and its children’s Brazilian Jiu Jitsu program in Catonsville, Maryland.

Sean, 5 years old, is a student at Baltimore Martial Arts. He takes Brazilian Jiu Jitsu one day a week. His mother, Shawnna, gives her testimonial about the Kids BJJ program and how her son Sean has benefited.

 

Baltimore Martial Arts offers several children’s classes including Brazilian Jiu Jitsu, Tae Kwon Do, Judo & Wrestling. Baltimore Martial Arts will soon be offering a children’s mixed martial arts (MMA) program. If you are interested in having your child come try a free class please call us at 410-465-7799 to schedule.

If you have a child that is being bullied or who is bullying others and you would like to discuss this matter in person, please feel free to call or email me anytime. Gary Berger Owner Baltimore Martial Arts.

Baltimore Martial Arts now has a KARATE AFTER SCHOOL & STUDY GROUP. If interested please call

Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228
Looking for a map?

Walk in M-F, 5-9 PM Saturday, 9 AM – 2 PM & Sunday 2-4 PM
Visit our You Tube Channel{Baltimore Martial Arts You Tube}.
Email us at:baltimoremartialarts@yahoo.com

Posted in BJJ Blogs, Member Testimonials | Tagged , , , , , , , , , | Leave a comment
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    Phone: 410-465-7799
    Email: baltimoremartialarts@yahoo.com

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